Pricing
2024
Prices
Personal training
| one on one personal training | per session |
30 minute – R220 45 minute – R250 60 minute – R280 |
| Couple/pair training: | per session |
45 minute – R440 60 minute – R500 |
| Rehab: post injury or surgery | PER SESSION |
45 minute – R350 60 minute – R380 |
| Sport Strength and Conditioning training: individual one on one training | PER SESSION |
30 minute – R250 45 minute – R280 60 minute – R300 |
| yoga and Pilates: for all levels, individual one on one training | PER SESSION |
45 minute – R300 60 minute – R320 |
| Youth training: 8 – 18 yrs | per session |
30 minute – R220 45 minute – R250 |
| Corporate fitness | per session |
Group Yoga | 8 – 30 people | 30 min | R380-R450 Group Pilates | 8 – 30 people | 30 min | R380-R450 Group Mindfulness | 9 – 30 people | 30 min | R380-R450 Group Body Weight Fitness | 8 – 30 people | 30 min | R380-R450 |
mobile Personal training
| one on one personal training | per session |
45 minute – R300 60 minute – R350 |
| Couple/pair training: | per session |
45 minute – R550 60 minute – R650 |
| Rehab: post injury or surgery | PER SESSION |
45 minute – R400 60 minute – R450 |
| Sport Strength and Conditioning training: individual one on one training | PER SESSION |
45 minute – R320 60 minute – R380 |
| Yoga and Pilates: for all levels, individual one on one training | PER SESSION |
45 minute – R350 60 minute – R380 |
| Youth training: 8 – 18 yrs | per session |
30 minute – R280 45 minute – R300 |
sports massage
| 90-minute | R670 |
| 75-minute | R570 |
| 60-minute | R515 |
| 45-minute | R415 |
| 30-minute | R360 |
| Add on: Cupping at R50 per massage |
mobile sports massage
| 90-minute | R830 |
| 60-minute | R670 |
| Add on: Cupping at R50 per massage |
international clients sports massage (in studio)
| 90-minute | R820 |
| 60-minute | R665 |
| 45-minute | R565 |
| 30-minute | R510 |
give a
gift card
Treat someone to a sports massage or a personal training session with us